“It is amazing to see how meditation helps people become more peaceful, calm, focused, present and powerful. This benefits every one. It is a great joy for me to be able to use my experience with meditation to help others along their journey towards their goals no matter if it is an athlete, a company, a parent or a student. ”
Some dry facts about me:
Born in 1990 in Denmark
Was a Taekwondo competitor and 2 time danish champion in my early teens, 2002-2004
More than 10 years experience with meditation, started in 2012
Have an 2-year AP degree in environmental technology, Aarhus Business Academy, 2015
Competed in a Mens Physique competition (bodybuilding light), 2017
Certified personal trainer, team instructor and nutrition guide, NEXT KBH, 2018
Self-employed personal trainer, 2018-2020
Certified life coach at Sofia Manning, 2020
Moved to Turku, Finland in November 2020
World record holder - in October 2019 I broke the world record in 24 hour indoor rowing by rowing 308,6 km. The record is still standing.
